Guest: Samantha Harris, a Certified Health Coach, bestselling author, Emmy-winning entertainment journalist, and TV host. Her book, Your Healthiest Healthy,was named by People Magazine as a Top 10 Health & Wellness Book To be a top performer, its not just about hustling harder, and driving faster. You need to ensure that you are bringing balance to all aspects of your being – intellectual, emotional, spiritual and physical fitness.
If you’re not giving yourself the care that you need, you will not have the health and wellness to achieve all you can be. Join Certified Health Coach, bestselling author, Emmy-winning entertainment journalist, and TV host, Samantha Harris to discuss real-world strategies for overcoming adversity and systematically improving your total well-being. Join us to hear practical advice will empower you to eat better, work out smarter, reduce toxins around you, master your medical awareness, handle health crises, strengthen your relationships, boost your positivity, and build resiliency. Join us as we learn how to define our own healthiest healthy, with Samantha Harris.